Work And Happiness, Finding The Balance
In the modern times of today, most people talk of work as though it is like how it was before the Industrial Revolution. When actually in reality, today work is much better. But what can be the reason that we find that most people are not happy with their professional lives. They have some complain or the other about and don’t actually like the idea of waking up early in the morning everyday just to go to work. Well it’s because even though the work has become much better and easier for us, or perceptions about work have not undergone the necessary changes and they have not been kept on track. And this is the reason why most people complain about work being dull, limiting and yet so demanding.
So how do we go about changing this perception?
Well any clinical psychologist have done some digging into how this can be made possible. But to find the solution we must first have a question. And the question here is that even though the work life of people have become considerably easier compared to the times in the past, why are people still complaining about it. For example if you looked at the farm workers of the yesteryears, how hard do you think their work was? It was tough labor for them. Having to wake up before sunrise, and work brutally hard, sweating away throughout the whole day, working under the hot sun. their hands will be callused by the end of the day with possible blister formation because of all the hard work they have put in. so if you call what you do these days hard work, then what do we have to say to the people who worked before us?
Any psychologist today will tell you, for example even when you go for couples counselling Gold Coast that being happy with what you have in life is a big way of maintaining your mental health. And this is where the answer to our question lies. That fact that we cannot find happiness in anything that has been given to us. Because all the days of hard labor are gone, because everything has been replaced by machines and it is these machines that do the hard work for us these days. All we have to do is sit behind the desk and operate these machines. So what more could we have asked for? So one of the most important life lessons for many of us out there is to appreciate all that life has given us instead of looking for reasons to complain about them constantly.